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How And Why To Force Yourself To Be Healthier
By Dr. Steve Levinson There’s a lot we can do to improve our health. We can eat better, get more sleep, and exercise more. We can improve our relationships, reduce unnecessary stress, and do a better...
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Vegan Food Choices For A Healthier World
By J.J.Brown, Ph.D. Reasons to Go Vegan For people who grow up in a family where eating meat is a tradition, giving it up for a diet exclusively of fruits, vegetables and grains is a big step. How does...
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Six Easy Ways To Lead A Healthier Lifestyle
By Mark Enright Many people make changes to their lifestyle in the New Year. However, busy work routines often get in the way and the majority of people are back to their old ways by the end of...
View ArticleEat For A Healthier Lifestyle
From Your Health Journal…..”What a great article recently from the TC Times about the AARP’s New American Diet. The New American Diet is geared toward utilizing what science now knows about the effects...
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6 Ways To A Happier, Healthier Heart
By Kac Young PhD, DCH, ND. Happiness begins from the inside out. You can’t purchase happiness at your local department store, you can’t order it online, and you can’t order it for dessert in a...
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Alleviate “Sugar Sag” With A Healthier Diet
Submitted by Julia Parsons from the Baylor College of Medicine…. Everyone wants to age gracefully but they may not know that certain foods cause “sugar sag,” which results in wrinkles and loose skin....
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Feng Shui Your Kitchen For A Healthier You
By Kac Young PhD, ND, DCH Whenever you want to make a change in your life, “move 27 things” says an old Chinese proverb. It may sound a bit crazy, or simplistic, but you’ll be amazed how much truth is...
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10 Things Anyone Can Do To Lead Healthier Lives
Thank you to PRWeb for supplying this article. What are your thoughts? Please share in the comments section below….. Thousands of books have been written on what to eat, how to exercise and even where...
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How Technology Has Helped Children To Live Healthier Lives
While the debate rages as to whether or not children spend too much time online, there are other less obvious facets of technology that have made a positive impact on our children’s health. With...
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Horizon Blue Cross Blue Shield Of New Jersey Invests $8.1 Million In...
This article is courtesy of PRWeb, please share your comments below….. Working with community partners to keep children healthy; generously supporting local organizations that connect New Jerseyans to...
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